Yoga- 8th May 2021
Virtual -Therapeutic Flow Yoga
Free for Byooti Members
About Tramaine (Yoga instructor)
My name is Tramaine Cato, I received my 200YTT in 2016 at Balance Life Yoga in Ajax. I recently decided to pursue yoga as my full time career and life journey. Through this time, opportunities have allowed me to share this passion with my community and its members. I aspire to enlighten, gently guide and nurture my students through the ebbs and flows of life with mindfulness, breath work and body awareness. Although so much has changed and we have all faced challenges this year, we must give thanks and gratitude for who and what we have.